What I’m Watching…

What better time than summer to get all caught up on my movies and TV shows, right?? I’m always interested in the latest trends and what gets people talking. Whether it’s Netflix, Amazon Prime, Hulu, HBO, or whatever else seems to be popular these days, I want to know about…

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All About Our OnGuard Family!

Hello friends!!! By now, you are probably aware that I’m a fanatic for essential oils… but not just any essential oils…. only doTERRA Essential oils (if you want to know why this is the only brand of oils I recommend… click here)   In this blog post, I am going…

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Lemon Chia Seed Yogurt + Ebook

Essential Oils cooking— > Here is a recipe that start your day off right. Lemon Chia Seed Yogurt INGREDIENTS: 1 container greek yogurt. 1tsp. Chia Seeds 2 drops lemon oil. Fresh Strawberries, sliced and put on top RECIPE: Combine yogurt, chia seeds, and lemon oil.  Let sit for at least…

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ENCORE!! Keto Summit

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Day 7: Integrating Keto in to your life

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